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I am grateful to share that the launch of my book, The Flowers of Your Pains , and our celebration of International Women’s Day went wonderfully today. It was a meaningful gathering filled with reflection, connection, and community. My sincere thanks to the BC Hazara Community Society for organizing such a thoughtful event and for supporting this special moment. I am deeply grateful for the encouragement, kindness, and love shown by our community. Your presence made this day

I feel deeply blessed and grateful that the BC Hazara Community Society is organizing a book launch for my book, The Flowers of Your Pains, on International Women’s Day 2026. This meaningful event will take place on March 8 at the Tommy Douglas Library in Burnaby, bringing together community members, writers, and advocates to honor stories of resilience, healing, and transformation. To have my words recognized and celebrated on a day dedicated to the rights, justice, and empo

Dear God, let’s sit and talk—over coffee. I stare into my cup, letting my thoughts rise like coffee steam.: “ I tried to define you, I couldn’t; my brain was unable. I tried to find you, I couldn’t; my eyes were incapable. You must be called! And then listened carefully with the hope that In return, there might be a voice, a sign, or even a feeling.   I know your footprints are everywhere. But you are not anywhere! I know your clues are inside all the creatures. But you are n

Digging into deep past wounds, peeling the onion of personal development I know it hurts, but please keep healing *watandar Heal so that generations after you do not have to suffer the way you do. Heal so you know what inner peace feels like calmness, safety, a heart at ease. Heal so there will be more brotherhood and sisterhood among people from Afghanistan , a future brighter and hearts more whole. I know it hurts, but please keep healing. Heal, dear friend, and let the pai

In a garden of fragile flowers, she was one too— delicate, beautiful. But life’s storms came, the winds too harsh, the soil too cruel. She transformed into a cactus— tough, unshaken, yet still beautiful. By Sediqa Sarwari

Dear woman, Stand tall! Even if you are out of breath, Treating your wounded feet, Healing your broken heart, Stand tall. . Even when you are the support of the mountain You are looking to lean on, Stand tall. . All those who made a bet on your failure… Let them be surprised Stand tall! . Dear woman Prove them all wrong Stand tall! By Sediqa Sarwari

Exploring Viktor Frankl’s Man’s Search for Meaning: A Journey of Healing and Empowerment\\ Key Lessons from Frankl's Work In this episode, I share the book’s key lessons and how it helped me redefine my own mission: to heal, inspire, and empower. Frankl, a neurologist, psychiatrist, and Holocaust survivor, reminds us that even in the darkest times, we can find purpose, hope, and light. His insights resonate deeply with me, and I believe they can inspire you too! The Importanc

I’m excited to share one of my favorite books and the episode of the INFINITY Podcast, where I dive into one of the most influential books on trauma and healing: The Body Keeps the Score by Dr.  Bessel van der Kolk This episode explores how trauma is not just a memory stored in the mind but an imprint on the brain and body, also how trauma reshapes the nervous system, why it can leave us stuck in patterns of fear or numbness, and—most importantly—the pathways toward healing.

After a meaningful pause, I’m so excited to share that the INFINITY Podcast is back ! This next chapter begins with the same mission it started with: healing, inspiring, and empowering  listeners around the world. The Infinity Podcast  is my space to explore the intersections of resilience, growth, creativity, and healing. Each episode is a reflection of my own journey—blending book summaries, personal insights, and conversations that I hope will spark inspiration, hope, and

In the area of creation, AI can generate results in minutes. But the [genuine human artistry behind creating something meaningful] remains irreplaceable. AI's role is to assist humans in some ways. But AI can’t replicate [the depth of the human spirit] , which is what often makes [art and creation] so profoundly impactful. AI including ChatGPT right now can only be considered our assistant. A practical example is that they can help us edit our writing or poetry that's it! the

What do you do on your way to your appointment on a long commute? Me, Sometimes I put headphones on then an instrumental music on, and that's how my creativity starts to flow and believe me I have had written couple of poems that way on my phone, right on my way to an appointment! It's so much fun! nerdy fun though!!